Sam always see locals spending their weekends participating in some kind of sports activity like cycling, trekking, or playing soccer, badminton, lawn tennis, volleyball, and baseball. Some guys play indoor games like snooker/billiards, bowling or video games. Right from the school days, Sam has always been the guy who would immerse himself in study and research. During his growing years, he did explore all kinds of sports for the heck of it, but never progressed and pursued anything beyond knowing it. Even today, all he knows and does is research, but whenever he gets a chance, he tries to check his skills, be it football, volleyball, table tennis, badminton, swimming, pumping iron in a gym, doing push-ups or pull-ups in a playground. Outdoor sports activities have always fascinated him, but not enough to pursue it regularly. But, on this particular day, after seeing some locals going for trekking that morning, he thought of trying it out himself - A trek on a small hill. Altho...
Life is defined by thoughts and perceptions. Training your thoughts can do wonders to a human life. One can remodel the whole network of thoughts and perception to attain a healthy mind and body. Its neither easy nor impossible. Give it a sincere try and see the results.