Technology has taken deep roots in our daily life. It would not be false if I say, it has taken over us. Be it your mobile, computer, TV, wifi, bikes, cars, or similar materialistic things. Your holidays are no more peaceful holidays, they are constant exchange of text, pics, news, and information. The mind never is at peace when awake. It is struggling to keep with huge amount of information, most of that it cant process or do not require at the first place. One should ask a simple question, do I really need this much information or resources to live a peaceful life. Is it not a peer pressure to keep up the things, most of which you don't require. The mobile phone with most of us today are powerful gadgets with huge capacity to do many things. They are even better than most of the efficient people on earth today. A phone is not merely a phone, but much more than that, it's your camera, social connection, news point, and professional need. Imagine the number of photos clicked...
Life is defined by thoughts and perceptions. Training your thoughts can do wonders to a human life. One can remodel the whole network of thoughts and perception to attain a healthy mind and body. Its neither easy nor impossible. Give it a sincere try and see the results.